HONORS & AWARDS:
Summit League Commissioners List of Academic Excellence (‘16XC, ‘17TF, '17XC, '18TF)
Summit League Academic Honor Roll (‘16S*, ‘16F, ‘17S, '17F ,'18S)
*Denotes Distinguished Scholar
2017-18:
OUTDOOR: Competed in seven events ... finished 14th (16:17.47) in the 5,000m and ninth (9:53.32) in the 3,000m steeplechase at The Summit League Championships (5/10-12) ... his mark in the championship 5,000m is a PR by 41.62 seconds - beating his 2017 championship mark and improving his place-finish by 11 places ... added a season-best mark in the steeplechase at the Howard Wood (5/4-5), finishing 10th (9:39.06) - 6.56 seconds from his PR in 2017 ... notched a PR in the 2,000m steeplechase at the Tulsa Duals (3/16-17), placing sixth (6:32.37) and beating his 2016 previous PR by 7.87 seconds ... competed in one 1,500m at the NSU Twilight (4/20), posting a 14th-place finish (4:21.70) ... had the team’s 15th-best mark in the 1,500m (40th in the league), 13th-best 5,000m (29th), and second-best 2,000m steeplechase and 3,000m steeplechase (seventh) on the season performance list. INDOOR: Competed in seven events ... recorded a season-best in the 3,000m at the SDSU Classic (2/9-10), placing 34th (8:55.57) - 6.79 seconds from his 2017 PR ... also notched a season-best mark in the mile at the Dakota Realty (2/3), finishing ninth (4:33.35) - 7.21 seconds from his 2017 PR ... ran his first 1,000m at the Bison Classic (1/13), finishing 14th (2:44.42) ... had the team’s fifth-best 1,000m, 11th-best mile mark (28th in the league), and ninth-best 3,000m mark (19th) on the season performance list. CROSS COUNTRY: Competed in six events ... started the season running the lone 6k of the season at the NDSU Open (9/1), finishing ninth on the team, 34th overall (21:06.6) ... followed that up with a 15th-place team finish, 57th overall (22:41.1) at the only four-mile race of the season at the Oz Memorial (9/8) ... ran his best 8k time of his career at the Ron Pynn Open (10/14), placing fourth on the team, 31st overall (26:28.5) ... finished the season competing at the 8k in the Fall Finale (11/3), finishing first out of two Jackrabbit runners and sixth overall (26:40).
2016-17: OUTDOOR: Competed in seven events ... set a career-best 16:59.09 in the 5,000m at The Summit League Championship (5/11-13), placing 25th ... ran 9:43.63 in the 3,000m steeplechase at The Summit League Championship, finishing eighth ... won the 3,000m steeplechase, setting a career-best 9:32.50 at the Kip Janvrin Open (4/27-28) ... posted a season-best 4:06.35 in the 1,500m at the Bryan Clay Invite (4/13-14), finishing 226th. INDOOR: Competed in six events ... set a career-best 4:26.14 in the mile at the SDSU Indoor Classic (2/10-11), placing 41st ... ran a career-best 8:48.76 in the 3,000m at Jim Emmerich Alumni Invite (1/21), finishing fourth ... posted 3:36.28 as the fourth leg of the 4x400m at the Dakota Realty Alumni Track & Field Meet (2/4), that placed fifth. CROSS COUNTRY: Competed in three events ... ran 28:44.6 in the 8k at the Roy Griak Invitational (9/24), finishing 248th ... posted 21:59.2 in the 4 mile at the Oz Memorial (9/9), placing 39th ... recorded 19:53.4 in the 6k at the Bison Open Cross Country Meet (9/2), finishing 13th.
2015-16:
OUTDOOR: Placed fourth at the Kip Janvrin Open in the 3,000-meter steeplechase, posting a season best 9:39.86 … competed at The Summit League Outdoor Championships, finishing seventh in the 3,000-meter steeplechase (9:56.01) … ran to a fourth place finish in the 1,500-meter run (4:06.09) at the USD Twilight … finished 3,000-meter steeplechase in 9:45.23 at the Jim Duncan Invitational, placing fifth … placed third in the 3,000-meter steeplechase at the Vance Butler Invitational, finishing in 10:09.93 … second in the 2,000-meter steeplechase (6:40.24) at the University of Tulsa Duels. INDOOR: Ran a season-best 3,000-meters (8:50.80) at the SDSU Indoor Classic, placing 18th … posted a season-best 800-meter run (2:01.57) at the SDSU DII Invitational … placed 22nd in the mile at the Jim Emmerich Invitational, finishing in a personal best 4:29.14 … placed 11th in the 3,000-meter run at the Mark Messersmith Invitational, finishing in 9:00.57. CROSS COUNTRY: Redshirted ... did not compete.
BEFORE SDSU: Three-time all-conference perfromer in cross country … qualified for the 2014 state championship, finishing fifth ... three-time Hamline Elite meet participant … earned all-conference honors in track in 2013 and 2014 … qualified for the state championships as a member of 4x800m relay team in 2013 and 2014.