Upcoming Event: Men's Cross Country at Griak Invitational on September 19, 2025 at 10:00 a.m.
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10:00 a.m.
Men's Cross Country
at Griak Invitational
South Dakota State University Athletics
2021 Men's Cross Country Roster
Schwinghamer, Michael
Michael Schwinghamer
- Class:
- Senior
- Hometown:
- Mora, Minn.
- High School:
- Mora H.S.
- Pronunciation:
- Sr.
Bio
CAREER RESULTS
PERSONAL-BEST MARKS (updated after 2018 TF)
CROSS COUNTRY
6k XC:Â 21:41.4 (2017 - RFR, Bison Open - 9/1)
4-Mile XC:Â 22:33.9 (2017 - RFR, Oz Memorial - 9/8)
8k XC:Â 26:59.5 (2017 - RFR, Ron Pynn - 10/14)
HONORS AND AWARDS:
- Second team All-Summit League Cross Country 2018
- Summit League Academic Honor Roll 2019
2021-22:
OUTDOOR: Ran a personal best in the 1500 meters at the Bryan Clay Invite in a time of 3:54.5. Ran a season best in the steeplechase of 9:14.77 at the Mt. Sac Relays. A member of the 9th place 4 x 800 meter relay team at the Drake Relays that ran 7:36. Â
INDOOR: Competed only once due to injury, finished 3rd at the SDSU Last Chance 3,000 meters in a time of 8:42.91.
CROSS COUNTRY: Finished 7th at the SDSU Classic in a time of 25:32.9 for 8000 meters. He finished 31st at the Summit League Championships.  Â
2020-21:
OUTDOOR: Appeared in seven meets participating in the 1,500 meters and 3,000 meter steeplechase...received a medal for his sixth-place effort in the steeplechase at the Summit League Outdoor Championships with a time of 9:17.87...nabbed a fifth-place finish in the 1,500 meters at the South Dakota Tune-up with a personal best time of 3:57.10...recorded a personal best in the steeplechase at the Drake Relays crossing the line in 9:13.82.
INDOOR: Competed in three meets participating in the mile, 5,000 meters and the distance medley relay...earned a bronze medal as part of the distance medley team at the Summit League Indoor Championships with a combined time of 10:05.27...secured a personal best in the mile at the SDSU Indoor Classic with a time of 4:15.21
CROSS COUNTRY: Took 20th overall at the Summit League Conference Championships clocking in at 26:37.70.
2019-20:
OUTDOOR: Season canceled
INDOOR: Redshirted
CROSS COUNTRY: Competed in 5 events…opened the season with a 6k personal best of 19:15.8... season best 8k came at the Briar Cliff Invitational with a time of 26:15.9 for 15th place.
2018-19:
OUTDOOR: Finished 4th in the Summit League Championships in the 3,000 meter steeplechase with a personal best time of 9:20.57... finished 8th in the 1500 meters at the league championships... ran a personal best of 3:57.40 at the Howard Wood Dakota Relays in the 1500 meters... finished second in the South Dakota Challenge in the 3000 meter steeplechase with a time of 9:26.49.
INDOOR:Â Ran personal best times in the 800 meters (1:55.47) at the SDSU Indoor Classic, mile (4:17.92) at the Husker Invite and 3,000 meters (8:32.40) at the SDSU Indoor Classic... also won the mile at the UND Dual Meet to open the 2019 season.
CROSS COUNTRY: Finished 14th at the Summit League Championships to earn second team all-league honors with a time of 26:13.9... ran a season best 8k at the Greeno/Dirksen Invite with a time of 25:39.5 to finish 22nd.
2017-18:
OUTDOOR: Competed in eight events ... finished ninth (4:03.92) with a PR out of two career marks in the 1,500m and seventh (9:46.79) in the 3,000m steeplechase at The Summit League Championships (5/10-12) ... recorded his PR in the 3,000m steeple at the Howard Wood (5/4-5), finishing 11th (9:41.46) - his second PR reset out of four attempts on the season, starting at the USD Invite (4/11) where he placed seventh (9:50.55) ... attempted one 3,000m race, but wasn’t able to finish at the Tulsa Duals (3/16-17) ... won his first career event individually at the NSU Twilight (4/20) in the 1,500m (4:06.05) ... competed in the 2,000m steeplechase once at the first meet of the season, the Tulsa Duals, finishing fifth (6:31.56) ... had the team’s eighth-best 1,500m (22nd in the league), best 2,000m steeplechase mark, and third-best 3,000m steeplechase mark (eighth) on the season performance list.
INDOOR: Competed in seven events ... added a PR in the 3,000m at the SDSU Classic (2/9-10), finishing 22nd (8:50.20) ... finished fifth (8:58.17) in his first career indoor track mark as a Jackrabbit at the Bison Classic (1/13) - his best place finish of the season individually ... posted a PR in the mile at the SDSU DII Invite (1/19), placing eighth (4:24.99) ... won (3:32.69) the 4x400m relay at the Dakota Realty (2/3) as the second leg - his first career win ... had the team’s ninth-best mile mark (22nd in the league), eighth-best mark in the 3,000m (17th), and 11th-best 4x400m relay mark on the season performance list.
CROSS COUNTRY:Â Redshirted ... competed in four events unattached ... ran his best 8k of the season at the SDSU Classic (9/29), finishing 12th for the Jacks, 22nd overall (26:55.00) ... placed 12th for the team, 41st overall (21:48.1) in the four-mile race at the Oz Memorial (9/8).
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Cross Country Weekly Update (09.03.2025)
Wednesday, September 03
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