Tate Grabow

Upcoming Events

Upcoming Event: Men's Cross Country at Augustana Twilight on September 4, 2026 at 9:15 p.m.
/
9:15 p.m.
Men's Cross Country
at Augustana Twilight
Sioux Falls, S.D.
Upcoming Event: Men's Cross Country at Greeno/Dirksen Invitational on September 19, 2026 at 10:00 a.m.
/
10:00 a.m.
Men's Cross Country
at Greeno/Dirksen Invitational
Lincoln, Neb.
Upcoming Event: Men's Cross Country versus SDSU Classic on October 2, 2026 at 6:15 p.m.
/
6:15 p.m.
Men's Cross Country
vs SDSU Classic
Brookings, S.D.
Upcoming Event: Men's Cross Country at Under Armour Pre-National Invitational on October 16, 2026 at 10:40 a.m.
/
10:40 a.m.
Men's Cross Country
at Under Armour Pre-National Invitational
Terre Haute, Ind.
Upcoming Event: Men's Cross Country at Platte River Rumble on October 16, 2026 at 1:40 p.m.
/
1:40 p.m.
Men's Cross Country
at Platte River Rumble
Ashland, Neb.
Upcoming Event: Men's Cross Country at Mount Marty Invitational on October 22, 2026 at 4:40 p.m.
/
4:40 p.m.
Men's Cross Country
at Mount Marty Invitational
Yankton, S.D.

Class:
Freshman
Hometown:
Hill City, S.D.
High School:
Hill City H.S.

BEFORE SDSU: A two-time individual state champion in cross country... Holds his high school's record in the 1600m... Two-time state champion in the 3200m... Helped cross country team to a state championship in 2023... Plans to major in Aviation... Son of Tessa and Todd Grabow.

Monday, May 18

Saturday, May 16

Friday, May 15

Split-image graphic featuring two South Dakota State cross country runners competing on a grass course. On the left, runner No. 290 rounds a turn bordered by tall grass, wearing a white, blue, and yellow SDSU uniform with bright yellow racing shoes. On the right, runner No. 219 runs toward the camera along the course in a matching SDSU uniform. Trees and overcast skies form the backdrop of both race photos.

MEN PICKED TO WIN 11th CONSECUTIVE TITLE, WOMEN SELECTED SECOND IN SUMMIT LEAGUE PRESEASON POLL

Wednesday, September 02

Rod DeHaven at Summit League XC Championships 2025

CROSS COUNTRY ANNOUNCES 2026 SCHEDULE

Thursday, August 13

LARSON TABBED AS ATHLETE OF THE YEAR

Tuesday, December 02

Two photos of cross country athletes, one male, one female, running at a race

LOHR, STADTER EARN ACADEMIC ALL-LEAGUE HONORS

Monday, December 01

Calendar

Upcoming Events

Recent Results

2026 Men's Cross Country Roster

Tate Grabow

Upcoming Event: Men's Cross Country at Augustana Twilight on September 4, 2026 at 9:15 p.m.

Upcoming Event: Men's Cross Country at Greeno/Dirksen Invitational on September 19, 2026 at 10:00 a.m.

Upcoming Event: Men's Cross Country versus SDSU Classic on October 2, 2026 at 6:15 p.m.

Upcoming Event: Men's Cross Country at Under Armour Pre-National Invitational on October 16, 2026 at 10:40 a.m.

Upcoming Event: Men's Cross Country at Platte River Rumble on October 16, 2026 at 1:40 p.m.

Upcoming Event: Men's Cross Country at Mount Marty Invitational on October 22, 2026 at 4:40 p.m.

Completed Event: Men's Cross Country versus NCAA Championship on November 22, 2025 , , No Team Score

Completed Event: Men's Cross Country versus NCAA Midwest Regionals on November 14, 2025 , , 10th of 30 -- 252

Completed Event: Men's Cross Country at Summit League Championship on November 1, 2025 , , 1st of 7 -- 38

Completed Event: Men's Cross Country at Mount Marty Invite on October 23, 2025 , , 4th of 5 -- 94

Completed Event: Men's Cross Country at Platte River Rumble on October 17, 2025 , , 2nd of 8 -- 65

Completed Event: Men's Cross Country at Pre-Nationals on October 17, 2025 , , 17th of 32 -- 392

South Dakota State University Athletics

2026 Men's Cross Country Roster

Tate Grabow

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