PERSONAL-BEST MARKS: (updated after 2018 TF) 800 IN: 1:57.50 (2018 - SO, SDSU Last Chance - 2/16) 800 OUT: 1:56.70 (2017 - RFR, Howard Wood - 5/5-6) 1,000M IN: 2:39.22 (2016 - FR, SDSU DII Invite - 1/22)
2:36.16U (2017 - RS, SDSU Classic - 2/10-11) 1,500M OUT: 4:06.67 (2017 - RFR, Howard Wood - 5/5-6) MILE IN: 4:31.61 (2018 - SO, SDSU Classic - 2/9-10)
4:27.25U (2017 - RS, SDSU Last Chance - 2/17) 4x400M IN: 3:27.64 (2018 - SO, Jim Emmerich - 1/20) 4x400M OUT: 3:30.16 (2017 - RFR, SMSU Mustang - 3/31-4/1) DMR IN: 10:34.62 (2016 - FR, Ted Nelson - 2/6) CROSS COUNTRY 6k XC: 21:41.4 (2017 - RFR, Bison Open - 9/1) 4-Mile XC: 22:33.9 (2017 - RFR, Oz Memorial - 9/8) 8k XC: 26:59.5 (2017 - RFR, Ron Pynn - 10/14)
2017-18:
OUTDOOR: Competed in nine events ... added a season-best mark in the 800m at the Howard Wood (5/4-5), finishing 21st (1:56.99) and just 0.29 seconds from his PR ... notched a season-best mark in the 1,500m at the USD Invite (4/11), placing 15th (4:07.49) and 0.82 seconds from his PR ... had the team’s ninth-best 800m (17th in the league) and 11th-best 1,500m (30th) on the season performance list. INDOOR: Competed in 11 events ... added his fourth PR reset in the last regular season meet of the season, the SDSU Last Chance (2/16), placing third (1:57.50) and beating his 2016 PR by 2.05 seconds ... won two 4x400m relays as the fourth and third leg, winning one at the SDSU Last Chance (3:29.65) and the other at the Dakota Realty (2/3) with a time of 3:32.69 ... had a PR as the fourth leg of the 16th-place (3:27.64) 4x400m relay team at the Jim Emmerich (1/20) ... added an attached PR in the mile at the SDSU Classic (2/9-10), finishing 59th (4:31.61) - nearly beating his 2017 unattached mark of 4:27.25 ... had the team’s seventh-place 800m (16th in the league), 12th-best mile (29th), and seventh-best 4x400m relay mark on the season performance list. CROSS COUNTRY:Competed in six events during his first year on the team ... ran his best 8k at the Ron Pynn Open (10/14), finishing fifth on the team, 38th overall (26:59.5) ... in his first 8k race at the Roy Griak (9/23) among ranked competition, he finished 10th on the team, 132nd overall (29:33.8) ... ran his first four-mile race at the Oz Memorial (9/8), placing 14th on the team, 55th overall (22:33.9) ... in his first career race, finished seventh on the team, 25th overall (21:14.4) in the 6k at the NDSU Open (9/1).
2016-17:
OUTDOOR: Competed in eight events ... ran a career-best 1:56.70 in the 800m at the Howard Wood Dakota Relays (5/5-6), placing 12th ... recorded a career-best 4:06.69 in the 1,500m also at the Howard Wood Dakota Relays, finishing 17th ... competed on the 4x400m team twice during the season. INDOOR: Redshirted ... competed in seven events unattached ... ran a season-best 2:01.96 in the 800m at the Jim Emmerich Alumni Invite (1/21), placing seventh ... posted a career-best 2:36.16 in the 1,000m at the SDSU Indoor Classic (2/10-11), finishing 16th ... ran a season-best 4:27.25 in the mile at the SDSU Last Chance (2/17), placing second.
2015-16:
OUTDOOR: Redshirted … ran unattached at the Lyle Hokanson Classic, finishing the 800-meters in 2:02.50. INDOOR: Ran the final leg of the 4x800 team that posted the SDSU season-best time of 7:48.94 at the SDSU Indoor Classic … member of first-place 4x400 relay team at the SDSU Tune Up, finishing in 3:28.11 … ran a season-best 800-meters at the SDSU Tune Up, posting a time of 1:59.55 … ran a season-best mile at the Mark Messersmith Invitational, finishing in 4:32.13. CROSS COUNTRY: Redshirted … did not compete.
BEFORE SDSU: Cross country all-conference from 2010-2014 … all-section from 2011-2014 … all-state in 2014 … 2011 team section champions, conference champions, and runner-up at Milaca Mega Meet … track and field all-conference in 2011 for 3,200m, 2012 for 4x800m relay and 3,200m, 2013 for 800m and 4x800m relay, 2014 for 800m, 4x800m relay, and 4x400m relay, and 2015 for 1,600m, 800m, and 4x400m relay … placed ninth in 800m at the 2015 Hamline Elite meet … member of first-place 4x800m relay team at 2012 sections … won the 800m, and finished runner-up in the 4x400m and 4x800m at the 2014 sections … first in the 1,600m and 800m and was a member of the first-place 4x400m relay at the 2015 sections… was a State Knowledge Bowl qualifier.