Summit League Commissioners List of Academic Excellence (2014-15, 2015-16, 2016-17)
Summit League Academic Honor Roll Distinguished Scholar (2013-14, 2014-15, 2015-16)
Summit League Academic Honor Roll (2016-17)
2016-17: Indoor: Competed in 11 events … placed 10th in the 400m with a career-best 58.99 at The Summit League Championships (2/24-25) … ran a career-best 46.27 in the 300m hurdles at the SDSU Holiday Open and Multi (12/2-3), finishing second … ran the leadoff leg in four 4x400m relays during the season. Outdoor: Competed in 13 events … ran 1:04.21 in the 400m hurdles at The Summit League Championships (5/11-13), placing sixth … posted a season-best 1:00.22 in the 400m at the Howard Wood Dakota Relays (5/5-6), finishing 11th … recorded career-best 1:03.16 in the 400m hurdles at the USD/SDSU Dual (4/8), finishing second … was the first leg in three 4x400m team, placing in the top three in two-of-three races.
2015-16: Indoor: Ran a personal-best in the 200-meter dash at the Ted Nelson Classic, finishing in a time of 26.95 … finished with a personal-best time of 59.30 in the 400-meters at the SDSU Indoor Classic … placed third in the 300-meter hurdles at the Jim Emmerich Invitational, posting a time of 47.08. Outdoor: Placed sixth in the 400-meter hurdles at The Summit League Outdoor Championships after running a season-best 1:03.97 … member of 4x400 relay team that placed third at the Jim Duncan Invitational with a time of 4:00.74 … posted a 1:06.90 to finish seventh in the 400-meter hurdles at the Howard Wood Dakota Relays.
2014-15: Cross Country: Clocked in at 22:04.13 to place 90th at the SDSU Classic ... finished 76th in the open division at the Bradley Pink Classic with a time of 27:11.7. Indoor: Placed fifth in the 300-meter hurdles at the Jim Emmerich/Alumni Invitational with a season-best time of 46.32 ... clocked best 60-meter hurdles time (9.97) at the SDSU Indoor Invitational. Outdoor: Part of the first-place 4x200-meter relay team at the Sioux City Relays, which clocked in at 1:45.18 ... won the 400-meter hurdles at the Drake Alternative, clocking in at 1:06.46 ... also was part of the first-place 4x400-meter relay team at the Drake Alternative, which timed in at 4:04.35 ... posted best 400-meter hurdles time (1:05.45) at the Howard Wood Dakota Relays.
2013-14: Indoor: Posted indoor season-best times in the 200-meter dash (27.22 seconds) and the 400-meter dash (1:00.59) at the MSU Open ... posted an indoor season-best time of 44.20 in the 300-meter dash and an indoor season-best mark of 33 feet, 8 inches in the triple jump at the Dakota Duals. Outdoor: Ran an outdoor season-best time of 27.26 in the 200-meter dash at the Nebraska Quad ... posted an outdoor season-best time of 59.89 in the 400-meter dash at the USD Snowbird ... clocked in for an outdoor season-best time of 1:05.84 in the prelims of the 400-meter hurdles at The Summit League Outdoor Championships ... placed ninth in the 400-meter hurdles at The Summit League Outdoor Championships with a time of 1:06.08.
Before SDSU: State track placings: 2009: 200-meter dash (eighth) 2011: 800-meter run (third), 4x800-meter relay (third) 2012: 400-meter dash (sixth), 800-meter run (seventh) 2013: triple jump (second), 800-meter run (third), long jump (fourth), 400-meter run (fifth) ... school record holder in the triple jump, 800-meter, 400-meter, medley relay and 4x800-meter relay ... four-time team MVP ... member of National Honor Society ... ranked third in graduating class.