CAREER RESULTS
PERSONAL BEST MARKS: (updated before the 2019 season)
60M IN: 8.03 (2018 - SO, SDSU Last Chance - 2/16)
100M OUT: 12.60 (2018 - SO, USD Invite - 4/11)
12.51W (2018 - SO, Summit League - 5/10-12)
200M IN: 26.78 (2017 - FR, SDSU Classic - 2/10-11)
200M OUT: 26.21 (2018 - SO, Howard Wood - 5/4-5)
4x100M OUT: 47.19 (2018 - SO, Howard Wood - 5/4-5)
HONORS & AWARDS:
Summit League Commissioner’s List of Academic Excellence (‘18TF)
Summit League Academic Honor Roll (‘17S, '18S)
2017-18:
OUTDOOR: Competed in 13 events ... finished 14th in the prelims of the 100m (12.51W) and third (47.23) as the third leg of the 4x100m relay team at The Summit League Championships (5/10-12) ... her mark in the 100m would have been a PR by 0.09 seconds but it was illegally wind-aided (4.2) ... instead added a PR in the 100m at the USD Invite (4/11), finishing ninth (12.60) which beats her 2017 PR by 0.43 seconds ... notched a PR in the 200m at the Howard Wood (5/4-5), placing ninth (26.21) - it was her fourth PR reset of the season, trimming off 0.48 seconds from her 2017 best ... competed as the third leg twice and the second leg once on the 4x100m relay team for the first time in her career ... at Howard Wood, she finished third (47.19) with her best mark on the season ... had the team’s fourth-best 100m mark (21st in the league), fifth-best 200m (33rd), and best 4x100m relay mark (fourth) on the season performance list.
INDOOR: Competed in nine events ... wrapped up the indoor season with her second reset of the meet in the 60m at the SDSU Last Chance (2/16) ... first recorded the PR in the prelims - placing fifth (8.07), then cut another 0.04 seconds off to finish fifth in the finals (8.03) - totaling 0.11 seconds off her 2017 PR ... also notched a season-best mark at the SDSU Last Chance in the 200m (27.04, sixth place) - trimming her mark every time she competed in the 200m ... had the team’s fourth-best 60m mark (22nd in the league) and eighth-best 200m mark (43rd) on the season performance list.
2016-17:
OUTDOOR: Competed in nine events ... ran a career-best 13.03 in the prelims of the 100m at the SMSU Mustang Open (3/31-4/1), finishing eighth ... recorded a season-best 26.91 in the 200m at the USD/SDSU Dual (4/8), placing seventh.
INDOOR: Competed in 11 events ... ran a career-best 8.14 in the prelims of the 60m at the SDSU Last Chance (2/17), finishing seventh ... posted a career-best 26.78 in the 200m at the SDSU Indoor Classic (2/10-11).
BEFORE SDSU: Holds school records in the 100m (12.36), 4x100m relay (49.05) and 4x200m relay (1:44.30) ... 4x100m relay team (49.05) placed fourth at the 2016 AA state meet ... earned most valuable runner in 2014-15 ... voted most inspirational in 2015-16 ... earned seven varsity letters (four in soccer and three in track) ... was a captain in both soccer and track in 2015-16 ... honor roll 2013-16 .. brother, Mark Sontag, currently plays baseball at SDSU.