South Dakota State University Athletics
2022-23 Women's Track and Field Roster
Leah Hisken
- Hometown:
- Willmar, MN
- Indoor:
- Sr.
- Position:
- Distance
- Outdoor:
- Jr.
- Major:
- Business
- Class:
- Senior
Bio
Awards and Accolades:
CAREER RESULTS
(Indoor PBs)
Mile - 4:55.10
3000m - 9:34.53
5000m - 16:30.74
(Outdoor PBs)
5000m - 16:15.92
10,000m - 33:59.68
2023-24:
OUTDOOR: Opened the season with a 10,000m PR of 33:59.68 to take ninth at the Stanford Invitational (3/30)... Followed up with a 5000m PR of 16:15.92 to take 12th at the Bryan Clay Invitational (4/11)... Won the 5000m and 10,000m with a time of 17:25.98 and 35:23.27, respectively, at the Summit League Outdoor Championships (5/11)... Placed 33rd in the 10,000m with a time of 35:36.54 at the NCAA West First Round (5/22).
INDOOR: Finished eighth in the mile with a time of 4:57.72 at the Jim Emmerich Alumni Meet (1/20)... Won the 3000m with a time of 9:34.70 at the Iowa State Classic (2/3)... Won the 5000m with a time of 16:45.30 at the SDSU Indoor Classic (2/10)... Was runner-up in the 5000m with a time of 16:56.02 and took bronze in the 3000m with a time of 9:35.32 at the Summit League Indoor Championships (2/23)...Â
CROSS COUNTRY: Competed in six meets... Took bronze with a 5k time of 17:33.0 at the Augustana Twilight Meet (9/1)... Won the SDSU Classic 5k with a time of 17:46.3 (9/8)... Finished 19th with a 6k time of 21:44.7 at the Griak Invitational (9/22)... Placed 23rd with a 6k time of 20:17.6 at the Arturo Barrios Invite (10/13)... Finished runner-up with a 6k time of 21:06.8 at the Summit League Cross Country Championships (10/28)... Took 24th with a 6k time of 21:19.7 at the NCAA Midwest Regionals (11/10).
2022-23:
OUTDOOR: Earned double gold medals at conference championship in the 5k and 10k…ran a season best 5k in 16:26.67 at Drake Relays…season best 10k in 34:14.80 at Bryan Clay
INDOOR: Won the 5k at conference championships and took third in the 3000 with a season best 9:50.22…finished second in the 3000 at Jim Emmerich and ISU Classic
CROSS COUNTRY: Took first at Summit League Championships for a third year in a row with a 6k PR time of 20:01.9…finished 19th at the NCAA Midwest Regional…ran a personal best 5k in 17:30.6 at Augie Twilight…won SDSU Classic
Â
2021-22:
OUTDOOR: Grabbed two medals at the conference championship after taking first in the 5k and second in the 10k…ran a personal best 5k time of 16:16.46 for 14th at Bryan Clay Invitational…clocked season best 10k time of 34:49.31 at Drake Relays for first place
INDOOR: Crowned Summit League champion in the 5000 with a time of 16:48.63 for gold while also taking fourth in the 3000 with a 9:43.78…won the 5000 at SDSU Indoor Classic…won the 3000 at Frank Sevigne Husker Inivitational…ran a PR of 4:55.10 to win the mile at Jim Emmerich
CROSS COUNTRY: Earned her second straight Summit League XC Individual Champion crown to help lead SDSU to the team title…finished 21st at NCAA Midwest Regional in 21:15.7…ran a season best 6k time of 20:51.9 at Bradley Pink Classic for fourth place…took first at Augie Twilight and SDSU Classic
2020-21:
OUTDOOR: Appeared in four meets participating in the 5,000 and 10,000 meters...earned a trip to the NCAA West Prelims in both the 5,000 and 10,000 meters...went double-gold at the Summit League Outdoor Championships in the 5,000 meters (16:54.60) and the 10,000 meters (35:37.00)...picked up additional victories in the 5,000 meters (16:18.80) at the Joe Walker Invitational and in the 10,000 meters (34:03.30) at the Drake Relays clearing second place by 1:15.00...the 5,000 meter time is now second fastest all-time in Jackrabbits' history where the 10,000 meter time broke a school record that had been previously held since 1983.
INDOOR: Competed in three meets participating in the 3,000 and 5,000 meters...Hansen went double-silver at the Summit League Indoor Championships in both the 3,000 meters (16:32.35) and the 5,000 meters (9:34.53)...both times at the indoor championships currently rank second fastest all-time in SDSU history their respective events.
CROSS COUNTRY: Earned a berth to the NCAA National Championships where she recorded a season best mark in the 6K of 21:40.60...named All-Summit League as the individual champion of the Summit League Championships with a time of 21:45.60, leading the Jackrabbits to their team total of 22 points.
2019-20:
OUTDOOR: Season canceled
INDOOR: made six race appearances in the distance events during her first collegiate track season… opened up at the Jim Emmerich Invitational (Jan 25) with a 7th place finish in the 3000m and a time of 10:16.37… once again kept with the trend of steady improvement by running 10:12.78 in the event at the Frank Sevigne Husker Invitational (Feb 15)…raced the 3k one additional time at the Summit League Indoor Conference Meet where she posted her lifetime best of 10:06.16 and a 9th place finish. Made one appearance in the mile, ran 5:11.44 and took 2nd place at the SDSU Last Chance Meet (Feb 21)… also had two strong appearances in the 5000m…her first being a 5th place finish at the SDSU Classic (Feb 14) in a time of 17:55.72... her second attempt at the distance on the track was at the Summit League Indoor Championships where she scored for the Jackrabbits by placing 8th in a time of 17:42.99.
CROSS COUNTRY: Started season at the NDSU Bison Classic by running a 4k in 15:04.7 making her the 5th Jackrabbit to cross the line… Placed 11th and ran 19:05.8 for 5k at the SDSU XC Classic (Sep 13)…raced her first 6k at the Roy Griak Invitational (Sep 28), running 22:49.9, 4th Jackrabbit to cross the finish line…lowered her mark to 22:37.2 for 6k and third runner for the team at the Pre-National Invitational (Oct 19th), placed 16th at her first Summit League Championship Meet to run a lifetime best for 6k of 22:11.8, finishing 3rd once again for the team, a key contribution to the team’s 3rd place finish overall.
BEFORE SDSU: Hansen was a standout athlete for the Willmar Cardinals as she qualified for multiple section, class and regional championships throughout her many years of running
- School Record Holder – 10,000m RunÂ
- Summit League Indoor Track & Field All-League Team – 3000m Run (2021, 2023, 2024) | 5000m Run (2021, 2022, 2023, 2024)Â
- Summit League Outdoor Track & Field All-League Team – 5000m Run (2021, 2022, 2023, 2024) | 10,000m Run (2021, 2022, 2023, 2024)Â
- Summit League Indoor Track & Field Titles – 5000m Run (2022, 2023)Â
 - Summit League Outdoor Track & Field Titles – 5000m Run (2021, 2022, 2023,2024) | 10,000m Run (2021, 2023, 2024)Â
- NCAA West Preliminary Championships Qualifier – 5000m Run (2021, 2022) | 10,000m Run (2021, 2024)Â
CAREER RESULTS
(Indoor PBs)
Mile - 4:55.10
3000m - 9:34.53
5000m - 16:30.74
(Outdoor PBs)
5000m - 16:15.92
10,000m - 33:59.68
2023-24:
OUTDOOR: Opened the season with a 10,000m PR of 33:59.68 to take ninth at the Stanford Invitational (3/30)... Followed up with a 5000m PR of 16:15.92 to take 12th at the Bryan Clay Invitational (4/11)... Won the 5000m and 10,000m with a time of 17:25.98 and 35:23.27, respectively, at the Summit League Outdoor Championships (5/11)... Placed 33rd in the 10,000m with a time of 35:36.54 at the NCAA West First Round (5/22).
INDOOR: Finished eighth in the mile with a time of 4:57.72 at the Jim Emmerich Alumni Meet (1/20)... Won the 3000m with a time of 9:34.70 at the Iowa State Classic (2/3)... Won the 5000m with a time of 16:45.30 at the SDSU Indoor Classic (2/10)... Was runner-up in the 5000m with a time of 16:56.02 and took bronze in the 3000m with a time of 9:35.32 at the Summit League Indoor Championships (2/23)...Â
CROSS COUNTRY: Competed in six meets... Took bronze with a 5k time of 17:33.0 at the Augustana Twilight Meet (9/1)... Won the SDSU Classic 5k with a time of 17:46.3 (9/8)... Finished 19th with a 6k time of 21:44.7 at the Griak Invitational (9/22)... Placed 23rd with a 6k time of 20:17.6 at the Arturo Barrios Invite (10/13)... Finished runner-up with a 6k time of 21:06.8 at the Summit League Cross Country Championships (10/28)... Took 24th with a 6k time of 21:19.7 at the NCAA Midwest Regionals (11/10).
2022-23:
OUTDOOR: Earned double gold medals at conference championship in the 5k and 10k…ran a season best 5k in 16:26.67 at Drake Relays…season best 10k in 34:14.80 at Bryan Clay
INDOOR: Won the 5k at conference championships and took third in the 3000 with a season best 9:50.22…finished second in the 3000 at Jim Emmerich and ISU Classic
CROSS COUNTRY: Took first at Summit League Championships for a third year in a row with a 6k PR time of 20:01.9…finished 19th at the NCAA Midwest Regional…ran a personal best 5k in 17:30.6 at Augie Twilight…won SDSU Classic
Â
2021-22:
OUTDOOR: Grabbed two medals at the conference championship after taking first in the 5k and second in the 10k…ran a personal best 5k time of 16:16.46 for 14th at Bryan Clay Invitational…clocked season best 10k time of 34:49.31 at Drake Relays for first place
INDOOR: Crowned Summit League champion in the 5000 with a time of 16:48.63 for gold while also taking fourth in the 3000 with a 9:43.78…won the 5000 at SDSU Indoor Classic…won the 3000 at Frank Sevigne Husker Inivitational…ran a PR of 4:55.10 to win the mile at Jim Emmerich
CROSS COUNTRY: Earned her second straight Summit League XC Individual Champion crown to help lead SDSU to the team title…finished 21st at NCAA Midwest Regional in 21:15.7…ran a season best 6k time of 20:51.9 at Bradley Pink Classic for fourth place…took first at Augie Twilight and SDSU Classic
2020-21:
OUTDOOR: Appeared in four meets participating in the 5,000 and 10,000 meters...earned a trip to the NCAA West Prelims in both the 5,000 and 10,000 meters...went double-gold at the Summit League Outdoor Championships in the 5,000 meters (16:54.60) and the 10,000 meters (35:37.00)...picked up additional victories in the 5,000 meters (16:18.80) at the Joe Walker Invitational and in the 10,000 meters (34:03.30) at the Drake Relays clearing second place by 1:15.00...the 5,000 meter time is now second fastest all-time in Jackrabbits' history where the 10,000 meter time broke a school record that had been previously held since 1983.
INDOOR: Competed in three meets participating in the 3,000 and 5,000 meters...Hansen went double-silver at the Summit League Indoor Championships in both the 3,000 meters (16:32.35) and the 5,000 meters (9:34.53)...both times at the indoor championships currently rank second fastest all-time in SDSU history their respective events.
CROSS COUNTRY: Earned a berth to the NCAA National Championships where she recorded a season best mark in the 6K of 21:40.60...named All-Summit League as the individual champion of the Summit League Championships with a time of 21:45.60, leading the Jackrabbits to their team total of 22 points.
2019-20:
OUTDOOR: Season canceled
INDOOR: made six race appearances in the distance events during her first collegiate track season… opened up at the Jim Emmerich Invitational (Jan 25) with a 7th place finish in the 3000m and a time of 10:16.37… once again kept with the trend of steady improvement by running 10:12.78 in the event at the Frank Sevigne Husker Invitational (Feb 15)…raced the 3k one additional time at the Summit League Indoor Conference Meet where she posted her lifetime best of 10:06.16 and a 9th place finish. Made one appearance in the mile, ran 5:11.44 and took 2nd place at the SDSU Last Chance Meet (Feb 21)… also had two strong appearances in the 5000m…her first being a 5th place finish at the SDSU Classic (Feb 14) in a time of 17:55.72... her second attempt at the distance on the track was at the Summit League Indoor Championships where she scored for the Jackrabbits by placing 8th in a time of 17:42.99.
CROSS COUNTRY: Started season at the NDSU Bison Classic by running a 4k in 15:04.7 making her the 5th Jackrabbit to cross the line… Placed 11th and ran 19:05.8 for 5k at the SDSU XC Classic (Sep 13)…raced her first 6k at the Roy Griak Invitational (Sep 28), running 22:49.9, 4th Jackrabbit to cross the finish line…lowered her mark to 22:37.2 for 6k and third runner for the team at the Pre-National Invitational (Oct 19th), placed 16th at her first Summit League Championship Meet to run a lifetime best for 6k of 22:11.8, finishing 3rd once again for the team, a key contribution to the team’s 3rd place finish overall.
BEFORE SDSU: Hansen was a standout athlete for the Willmar Cardinals as she qualified for multiple section, class and regional championships throughout her many years of running
Football Postgame Comments at Montana State (09.06.2025)
Sunday, September 07
Football Highlights at Montana State (09.06.2025)
Sunday, September 07
Jackrabbit Sports Network Booth Cam - Montana State (09.06.2025)
Saturday, September 06
Volleyball Highlights vs Ole Miss (09.05.2025)
Saturday, September 06
