Awards and Accolades:
- Summit League Indoor Track & Field All-League Team – 4x400m Relay (2024)
- Summit League Indoor Track & Field Champion — DMR Relay (2025)
- Summit League Outdoor Track & Field All-League Team – 4x400m Relay (2023, 2024, 2025)
CAREER RESULTS:
(Indoor PBs)
200m - 25.86
300m - 40.90
400m - 56.24
(Outdoor PBs)
100m - 12.32
200m - 24.72
300m - 55.11
2024-25:
OUTDOOR: Competed in six meets... Opened the season with a 200m PR of 24.72 to finish in the top five at the South Dakota Challenge (4/12)... Finished runner-up with a 400m time of 55.12 at the Steve Scott Invite (5/2)... PRed in the 400m at 55.11 to take fifth and assisted the 4x400m team to a bronze finish with a combined time of 3:40.81 at the Summit League Outdoor Championships (5/15).
INDOOR: Competed in six meets... Assisted the 4x400m team to a second-place finish with a time of 3:51.30 at the SDSU Open (2/1)... Won the 400m with a time of 56.24 and assisted the 4x400m team to a first-place finish with a combined time of 3:49.33 at the SDSU Last Chance Meet (2/21)... Ran the 400m in 56.79 to place in the top 10 and assisted the distance medley relay to win gold with a combined time of 11:47.13 at the Summit League Indoor Championships (3/1).
2023-24:
OUTDOOR: Opened the season with a third-place finish in the 400m with a time of 57.30 at the Emporia State Relays (3/28)... Won the 4x400m with a time of 3:52.88 and placed fifth in the 200m with a time of 24.62 at the NDSU Spring Classic (4/5)... Placed 22nd in the 4x400m with a time of 3:53.29 at the Bryan Clay Invitational (4/11)... PRed in the 400m with a time of 56.01 to take gold and was runner-up in the 4x400m with a time of 3:51.02 at the Gary Wilson Invitational (4/24)... Placed sixth in the distance medlay relay with a time of 11:31.24 at the Drake Relays (4/27)... Placed seventh in the 200m with a time of 25.20 at the USD Invite (5/3)... Took bronze in the 4x400m with a time of 3:44.52 and placed seventh in the 400m with a time of 57.05 at the Summit League Outdoor Championships (5/11).
INDOOR: PRed in the 300m with a time of 40.90 and was runner-up in the 4x400m with a time of 3:47.05 at the SDSU Holiday Open (12/1)... Placed fifth in the 400m with a time of 57.63 and took silver with a time of 3:53.96 at the Jim Emmerich Alumni Meet (1/20)... Clocked a 200m PR with a time of 25.86 to place fourth at the NAIA Preview (1/26)... Placed fourth in the 4x400m with a combined time 3:51.98 at the Iowa State Classic (2/3)... Took bronze in the 4x400m with a time of 3:49.53 at the Summit League Indoor Championship (2/23).
2022-23:
OUTDOOR: Competed in six meets...took bronze in the 4x400m relay and ninth in the 400m at championships...earned two PRs at NDSU Tune-Up in 200m (26.01) and 400m (56.97)...finished second in the 4x400m relay at USD Early Bird with a 3:59.16...four top five finishes across 4x400m relay and 400m events
INDOOR: Competed in eight meets...finished eighth overall in the 400m at league conference meet...ran a 300m PR of 40.95 in first meet as a Jackrabbit...season best 400m time of 57.22 at SDSU Last Chance...finished in top five in the 4x400m relay five times, including an event win at the SDSU Indoor Classic
BEFORE SDSU: Multi-sport athlete with multiple state championship titles and runner-up finishes for Woodbury Central H.S. track and field