Awards and Accolades:
- Summit League Indoor Track & Field All-League Team – Distance Medley Relay (2024)
- Summit League Outdoor Track & Field All-League Team – 10,000m Run (2024)
CAREER RESULTS:
(Indoor PBs)
600m - 1:28.64
Mile - 4:10.10
3000m - 8:19.34
5000m - 15:14.31
(Outdoor PBs)
800m - 1:57.29
1500m - 3:49.72
5000m - 14:28.64
10,000m - 30:20.64
2024-24:
OUTDOOR: Competed in five meets... Won the 1500m at the Sioux City Relays with a time of 4:04.96 (4/12)... Posted a 5000m time of 14:31.38 to place in the top five at the Drake Relays (4/23)... PRed in the 1500m at 3:49.72 to take fourth at the Cyclone Twilight (5/9)... Finished sixth in the 10,000m at 30:54.29 and placed in the top 10 in the 5000m with a time of 14:46.03 at the Summit League Outdoor Championships (5/15).
INDOOR: Redshirted
CROSS COUNTRY: Competed in five meets... Finished 68th with an 8K time of 29:20.9 at the Roy Griak Invitational (9/20)... Clocked an 8K time of 25:00.8 to finish sixth at the SDSU Classic (10/4)... Placed in the top-25 with a time of 25:29.4 at the Summit League Championships (11/2).
2023-24:
OUTDOOR: Finished 3rd in the 10,000 meters at the Summit League Championships to earn all-conference honors running a time of 30:20.64. He also finished 8th in the 5,000 meters. He ran a season best in the 1500 meters of 3:50.08 at the Gary Wilson Invitational. His season best in the 5,000 meters came at the Leopard Distance Classic with a time of 14:28.64.
INDOOR: Earned all-league honors by running the anchor leg on the distance medley relay team. He also picked up points in the mile with a 7th place finish. Ran a season best in the mile of 4:10.10 at the Iowa State Classic. He ran a season best of 8:19.34 in the 3,000 meters at the SDSU Indoor Classic. He also won the 3,000 meters at the Jim Emmerich Invite with a time of 8:22.73.
CROSS COUNTRY: Competed in 6 meets including the Summit League Cross Country Championships where he finished 26
th in a time of 25:29.7. Ran 24:23.2 at the Arturo Barrios Invite. Ran at the NCAA Midwest Regional where he ran 33:41.3 for 10,000 meters. Ran 19:51.6 for 4 miles at the Augie Twilight to finish 14
th. Named to the Summit League All-Academic team.
2022-23:
OUTDOOR: Competed in the 800 and 1500 at four different meets…ran season best 800 (1:55.56) and 1500 (3:52.69, third place) at Kip Janvrin Open…finished second in the 1500 at both the USD Early Bird and Wildcat Classic
INDOOR: Ran a personal best 5000 time of 15:14.31, took fourth with the DMR team and finished eighth in the mile at conference championships…finished sixth in the mile at Nebraska Tune-Up with a PR of 4:11.20…clocked a personal best 8:21.58 in the 5000 at SDSU Indoor Classic…ran a PR of 1:28.64 in the 600 at Bison Team Cup
CROSS COUNTRY: Competed unattached in 5 races…He won the Briar Cliff Invite in a time of 25:10.6.
BEFORE SDSU: Three-time All-Conference runner for Sioux City North H.S....2020 state champion...three-time conference champion in track