Upcoming Event: Men's Cross Country at Griak Invitational on September 19, 2025 at 10:00 a.m.
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10:00 a.m.
Men's Cross Country
at Griak Invitational
South Dakota State University Athletics
2016 Men's Cross Country Roster
Select an option
Joel Reichow
- Class:
- Senior
- Hometown:
- White Bear Lake, Minn.
- High School:
- White Bear Lake H.S.
Bio
Honors and Awards:
- All-American (Cross Country 2015, 2016)
- Summit League Athlete of the Year (Cross Country 2016, Indoor T&F 2016-17)
- Summit League Championship MVP (Indoor T&F 2016-17)
- Summit League Watch List (Cross Country 2016)
- First-Team All-Region (Cross Country 2015, 2016)
- First Team All-Summit League (Cross Country 2013, 2015, 2016)
- Second-Team All-Summit League (Cross Country 2012)
- All-Summit League (Indoor T&F 2012-13, 2013-14, 2014-15, 2016-17, Outdoor T&F 2014, 2016, 2017)
- Summit League Athlete of the Month (9/2013)
- Seven-Time Summit League Athlete of the Week (Cross Country 9/3/13, 9/10/13, 10/6/15, 9/13/16, 9/27/16, 10/4/16, Outdoor T&F 4/5/16)
- USTFCCCA All-Academic Track and Field Team (2015-16)
- Academic All-Summit League Team (Cross Country 2015, 2016, Indoor T&F 2014-15, 2016-17, Outdoor T&F 2016, 2017)
- Summit League Commissioners List of Academic Excellence (2013-14, 2014-15, 2015-16, 2016-17)
- Summit League Academic Honor Roll Distinguished Scholar (Fall 2015, Spring 2014, 2015, 2016)
- Summit League Academic Honor Roll (Fall 2013, 2016, Spring 2013, 2017)
Records:
- School Record: Indoor 5,000m, 14:07.19 (Iowa State Classic, 2/10/2017)
- School Record: Outdoor 5,000m, 13:53.05, Fastest Time (Drake Relays, 4/26/2017)
- School Record: Outdoor 10,000m, 28:55.84, Fastest Time (4/1/16, Stanford Invitational).
- School Record: Indoor 3,000m 8:13.93, Fourth Fastest (Husker invitational, 2/3/2017)
2016-17:
Cross Country:Â Earned second all-American honors ... second male SDSU cross country athlete to win multiple all-American honors and first to win honors back-to-back ... competed in seven events ... ran a season-best 30:11.5 in the 10k at the NCAA Cross Country Championships (11/19), placing 20th ... posted a season-best 24:24.4 in the 8k at the Wisconsin Invitational (10/14), finishing 26th ... record 30:21.8 in the 10k at the NCAA Midwest Championships (11/11), placing third.
Indoor:Â Competed in six events ... ran a career-best 8:13.93 in the 3,000m at the Husker Invitational (2/3-4), placing third ... finished fourth (8:24.75) in the 3,000m at The Summit League Championships (2/24-25) ... posted a season-best 4:15.58 in the mile at the Jim Emmerich Alumni Invite (1/21), finishing second ... won the mile, recording 4:16.63 at The Summit League Championships ... ran a school record and season-best 14:07.19 in the 5,000m at the Iowa State Classic (2/10-11), placing 21st ... won the 5,000m at The Summit League Championships, posting 14:24.17.
Outdoor:Â Competed in eight events ... placed 36th (31:24.26) in the 10,000m at the NCAA West Preliminary Round (5/25-27) ... finished fourth (15:03.59) in the 5,000m at The Summit League Championships (5/11-13) ... recorded eighth (4:01.26) in the 1,500m at The Summit League Championships ... ran a career-best 13:53.05 in the 5,000m at the Drake Relays (4/26-29), placing third ... posted a season-best 3:55.43 in the 1,500m and won at the USD/SDSU Dual (4/8) ... recorded a season-best 28:56.24 in the 10,000m at the Stanford Invitational (3/31-4/1), placing 20th.
2015-16:
Cross Country:Earned all-America honors with a 36th-place finish at the NCAA Championships … ran a season-best 10K time of 29:56.5 at the NCAA Midwest Regional to place sixth and clinch first-team all-region accolades … earned all-league status with second-place finish at The Summit League Championships in 24:34.40 … won the SDSU Classic, leading the team to the title and and garnering The Summit League Athlete of the Week (10/6) … top-eight overall finisher in four of seven races … ran a personal-best 8K time of 24:01.8 at the Wisconsin Adidas Invitational.
Indoor: Redshirted … ran unattached at the SDSU Indoor Classic, finishing the mile in 4:20.78 and the 5,000-meter run in 14:38.53 … ran the 3,000-meters unattached in the SDSU Tune Up finishing in 8:31.13.
Outdoor: Set a school record in the 10,000-meter run at the Stanford Invitational, finishing in 28:55.84 … won the 5,000-meters (14:36.94) and placed second in the 10,000-meters (30:37.35) at The Summit League Outdoor Championships, earning all-Summit League honors … placed 25th in the 10,000-meter run at the NCAA Division-I West Preliminary Round with a time of 30:27.69 … ran a personal-best 5,000-meters at the Bryan Clay Invitational, finishing in 14:16.71 to place 14th … member of the distance medley relay team that posted a season-best time of 9:56.95 at the Drake Relays, placing 12th.
2014-15:
Cross Country:Â Redshirted ... ran unattached at the SDSU Classic, placing fourth in 25:31.01.Â
Indoor: Recorded team's fastest mile (4:10.47) of the season at the Jack Johnson Classic, placing fourth ... won the 5,000-meter run at the SDSU Indoor Invitational with an indoor season team-best 14:42.88 ... placed third in the mile (4:12.67), 3,000-meters (8:24.95) and 5,000-meters (14:45.21) at the Summit League Indoor Championships.
Outdoor:Â Redshirted ... did not compete.
2013-14:
Cross Country: Placed fifth overall at The Summit League Championships, enroute to first-team All-Summit League honors and a second-consecutive team conference title … named The Summit League Athlete of the Month for August/September … first place at Bison XC Duals (5K) in 15:46.38 and second place at Oz Memorial (6K) in 19:19.5, and garnered Summit League Athlete of the Week for his efforts (9/3, 9/10) … top-three Jackrabbit finisher in each race, and top-five overall in four of seven races … finished 58th overall at the NCAA Midwest Regional, in 31:35.6.
Indoor: Ran an indoor season-best time of 4:19.92 in the mile run at the Jack Johnson Classic ... posted the three best 3,000-meter run times on the team ... ran a season and team best 8:23.39 in the 3,000-meter run at the Bill Bergan Invite ... placed third in the 3,000-meters at The Summit League Indoor Championships with a 8:24.35 ... won the 5,000-meter run twice during the season ... posted a season-best 5,000-meters (14:39.42) to win at The Summit League Indoor Championships ... won the 5,000-meter run at the Bison Open with a final time of 14:42.81.
Outdoor: Posted a season-best 1,500-meter run (3:59.22) at the Nebraska Quad ... placed 19th in the 5,000-meter run at the Raleigh Relays with a season-best time of 14:49.40 ... recorded a season and team best 10,000-meters (30:38.93) to place 24th at the Mt. SAC Relays ... placed second in the 10,000-meters (31:00.40) and eighth in the 5,000-meters (15:15.15) at The Summit League Outdoor Championships.
2012-13:
Cross Country: Finished 10th overall at the Summit League Championships to earn second-team All-Summit League honors and help the team to a conference title … posted season-best 8K time at The Summit League Championships, finishing in 25:59.7 … ran season-best 10K at the NCAA Midwest Regional in at 32:10.65, placing 71st.
Indoor: Ran a season-best 4:15.85 in the mile at the Nebraska Tune Up ... recorded a season-best 8:38.01 in the 3,000-meter run at the Iowa State Classic ... member of the distance medley relay team that placed third at The Summit League Indoor Championships, posting a 10:23.04 ... placed 10th in the mile at The Summit League Indoor Championships with a 4:19.89.
Outdoor: Finished in the top 10 eight times during the outdoor season ... placed third in the 800-meter run at The Duals, recording a season-best 2:03.37 ... ran a season-best time of 3:59.44 in the 1,500-meters at the Beach Invite ... finished in a season-best 8:45.25 at the Arkansas Spring Invite in the 3,000-meter run ... posted an outdoor season-best 14:43.88 in the 5,000-meter run at the Missouri Relays ... ran a 4:00.16 to place eighth in the 1,500-meters at The Summit League Outdoor Championships.
Before SDSU: Cross country all-state performer in 2010 and 2011 … four-time cross country all-conference honoree ... finished fifth in the state in 2008, after leading the cross country team to conference and section championships ... team finished runner-up in both 2009 and 2011 in the conference and section ... finished ninth individually at the 2010 state cross country meet after posting a personal-best 16:00.1 … 2012 track and field section champion in the 1,600-meter run (4:16) ... placed ninth in the 1,600-meters at the 2012 state track and field meet to earn all-state honors.
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